Articles

May 22, 2017

Essential Oils Can be Used for Healing?

Nowadays, essential oils are mainly used for their beautiful scents, but many don’t know they can be used for other purposes. They have properties that can […]
June 4, 2017

Sedimentation Rate

Sedimentation rate or erythrocyte sedimentation rate (ESR) is a blood test offered to show the inflammation in your body. Inflammation is your body’s self-protecting response to […]
June 18, 2017

Food Intolerance or Allergy?

Food intolerance is difficulty digesting different foods, or in other words non-allergic food hypersensitivity. Food intolerance differs from food allergies because it doesn’t trigger the immune […]
July 5, 2017

Ways to Ensure you Enjoy a Healthy Vacation

With vacation time in full swing, it is time to ensure you remain healthy before, during and after your vacation. You want to make the most […]
August 8, 2017

Lyme Disease – Get Tested if you have Symptoms

Lyme disease is transmitted to humans by blacklegged ticks that are infected with the bacterium Borrelia burgdorferi. A few characteristic symptoms that you may experience if […]
August 21, 2017

I have an Abnormal CBC, Now what?

A Complete Blood Count (CBC) checks your white blood cell count, red blood cell count, hemoglobin, hematocrit, platelet count, lymphocytes, monocytes, neutrophils, and eosinophils. An abnormal […]
August 28, 2017

The Possibility of Lyme Disease Increases in 2017

It is predicted that this year there will be an increase of about 21% in Lyme Disease in the U.S. due to a growth in acorn […]
September 8, 2017

Blood Pressure – Watch your Numbers

Blood pressure is self explanatory: it is the pressure of the blood in the circulatory system.Your blood pressure is recorded as two numbers: Systolic blood pressure […]
September 25, 2017

Migraines: Food Can Help or Hurt

Migraines can often be debilitating so it’s important that you do everything you can to prevent them. Some foods that you consume can either cause or […]
October 4, 2017

What is a Creatinine Kinase Blood Test?

Creatinine Kinase, often referred to as CK or CPK, is a type of protein required by the muscle cells in your body in order to function. […]
October 18, 2017

Elderberry for Flu and Cold Symptoms

Elderberry has been used for centuries for multiple purposes, such as to treat wounds or respiratory illnesses like colds. Elder is a shrub or tree and […]
October 31, 2017

Seasonal Sadness

With the changing of seasons, colder weather and shorter days are ahead which for a lot of people can be very depressing. This is often referred […]
November 29, 2017

Celiac Disease

We have all heard of people who are on gluten free diet; there are some who follow this diet by choice and others who follow this […]
January 4, 2018

Allergy Myths and Facts

With spring approaching next season, allergies are a huge concern for many people. People who suffer from allergies take precautions to lessen or prevent the symptoms, […]
January 15, 2018

What are the Healthiest and Tastiest Coffee?

When most people think of coffee, they think of a quick pick me up for the day. What most people don’t know is that it’s rich […]
January 26, 2018

Stomach Flu vs Food Poisoning

Often times when people have stomach pain, they either wonder if it’s a stomach bug or if it was something they ate. Sometimes people even use […]
February 5, 2018

Cholesterol-HDL Explained

High-Density Lipoprotein (HDL) cholesterol is often referred to as the “good” cholesterol because it essentially removes the harmful cholesterol (LDL) from where it shouldn’t be, thus […]
February 19, 2018

Omega 3 Guide

Omega 3 fatty acids are polyunsaturated fatty acids and are among the most essential nutrients. Omega 3 fats are necessary for your health in general. There […]
February 25, 2018

Food Allergies vs Food Intolerance

Food allergies and food intolerance are often used interchangeably because they can have some of the same signs, but they are two very different things. When […]
March 6, 2018

Benefits of Aromatherapy

Aromatherapy is becoming more widely known and used throughout the US, but what is it? Aromatherapy is when you inhale different volatile plants, also referred to […]