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nutrition
December 16, 2019
How Lutein Can Positively Affect your Brain and Eyes
Lutein is a plant pigment, or phytochemical that belongs to the carotenoid family. They are responsible for giving plants their bright orange, red, and yellow colors,
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March 9, 2020
The Alkaline Diet
The Alkaline diet’s goal is to cut out foods that produce more acid like processed foods, dairy, eggs, and meat. On the contrary, foods like some
[…]
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