Vitamin B12

September 24, 2018

Vitamin or Mineral Deficiency may be Causing your Fatigue

Nowadays, most people lead extremely busy lives, and it’s common for people to feel worn down. If you are burning the candle at both ends and […]
October 15, 2018

Good Sources of Protein for Vegetarians and Vegans

If you are considering or already are a vegan or vegetarian, one of your main concerns may be how you will get enough protein in your […]
December 9, 2019

How to identify Vitamin B12 Deficiency

Studies have found that around 20% of people over 60 years old are deficient in Vitamin B12, but many are not even aware of it. Vitamin […]
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