osteoporosis

August 28, 2012

Vitamin D and Calcium for Bone Health

Most of our bone mass is acquired during childhood and adolescence and is completely done forming by the age of 18. It is very important to […]
November 15, 2012

Osteoporosis in Men

Women take the headlines when addressing age related bone loss, but men are subject to the threat of bone loss as well. It is estimated that […]
March 9, 2020

The Alkaline Diet

The Alkaline diet’s goal is to cut out foods that produce more acid like processed foods, dairy, eggs, and meat. On the contrary, foods like some […]