Many people are consuming white rice every day. Whether it be visiting Asian and Latino restaurants or adding it to home cooked meals, white rice use […]
There is increasing awareness to conduct blood sugar testing or blood glucose testing in order to determine if you have diabetes. There are two blood tests […]
According to an article in the December Wellsource Healthy Choices Newsletter, new research at the University of South Wales (Neurology 79 (1): 1019-1026 SEP 2012) shows […]
If you are pre-diabetic or diabetic, you are probably checking your blood glucose levels and watching your diet. Some have added an exercise routine and these […]
Diabetes is a serious and costly disease which has increased 40 percent in the last 10 years. Based on research from the Centers for Disease Control […]
Your blood sugar has highs and lows throughout the day. Typically, blood sugar increases after meals but will drop lower later on. What you eat can […]
Adapted by Wellsource & Tufts University Study. Keeping your blood sugar levels under control is a proven practice to help prevent diabetes. A simple blood […]