factors that affect health

November 18, 2012

Type 2 Diabetes and White Rice Link

Many people are consuming white rice every day. Whether it be visiting Asian and Latino restaurants or adding it to home cooked meals, white rice use […]
February 3, 2013

Control the Risk Factors of Heart Disease

February is National Heart Month and there will be many articles on how to improve your heart health and reduce your risk of heart disease. Note […]
March 5, 2013

Factors that Increase Mortality

According to The American Journal of Epidemiology (edition 173: 319-329) which cited a Harvard University study of 50,000 people, these factors increase the risk of early […]
April 21, 2013

Diabetes, Blood Sugar and Glycemic Index

Your blood sugar has highs and lows throughout the day. Typically, blood sugar increases after meals but will drop lower later on. What you eat can […]
September 1, 2016

Is Your Medication Affecting Your Thinking?

Is your medication affecting your thinking skills? Every time you take medication there are possible side effects: dry mouth, nausea or drowsiness. Certain medication may affect […]
September 28, 2016

How to Have a Less Stressful Lifestyle

Having a little bit of stress or pressure on you can often better your productivity and senses, however, having a high amount of stress on you […]
November 7, 2016

Do You Have Carb Phobia?

When you are trying to lose weight you often try to reduce or eliminate all carbohydrates from your diet, but in the process you will also […]
January 18, 2017

Nutrients Combat Disease

Everyone knows certain foods are better for you than others but what many don’t know is that certain foods can actually be medicine to fend off […]
July 5, 2017

Ways to Ensure you Enjoy a Healthy Vacation

With vacation time in full swing, it is time to ensure you remain healthy before, during and after your vacation. You want to make the most […]
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