Inflammation

May 1, 2019

How to Improve Sleep Hygiene

How to Improve Sleep Hygiene Getting enough quality sleep is such an important aspect of good physical health. It is the time where your body heals […]
May 10, 2019

Are Food Labels Tricking You?

Are Food Labels Tricking You? There are a plethora of options at the grocery stores that make claims like “No Artificial Colors”, that increase the want […]
May 20, 2019

Why you should care about Carotenoids

Why you should care about Carotenoids Carotenoids are substances in fruits and vegetables that give them their bright colors. They are prevalent in many orange colored […]
May 29, 2019

The Relationship Between Blood Sugar and Dementia

The Relationship Between Blood Sugar and Dementia Keeping your blood sugar levels under control is a proven practice to help prevent diabetes. A simple blood test […]
June 6, 2019

What type of water should you be drinking?

What type of water should you be drinking? There is no question that staying hydrated is key when it comes to your health, like reducing fatigue, […]
June 14, 2019

Why Low-Fat Diets Fail?

Why Low-Fat Diets Fail? One of the most common misconceptions people have when trying to lose weight is that they need to cut out fat or […]
June 18, 2019

Does daily physical activity boost your mood?

Does daily physical activity boost your mood? It is widely known that regular exercise is key for overall good physical health, however, it is possible that […]
June 25, 2019

What is the best nut butter?

What is the best nut butter? Peanut butter is the most popular nut butter, but it may have some competition. To name a few there is […]
July 16, 2019

What you should know about CRP

What you should know about CRP CRP is C-reactive protein, a protein found in the body that reacts to the inflammatory response. Called a complement protein, […]
June 22, 2020

Autoimmunity is on the rise in the US

Researchers are suggesting that there may be environmental factors or life style changes that are increasing auto immune factors among US patients. In a study published […]
July 12, 2022

Oral Hygiene, Inflammation and CRP tests

There are many medical articles, including clinical studies, that show correlations between the mouth and body – poor oral hygiene can lead to numerous health issues […]
October 4, 2022

Why is a Complete Blood Count blood test important?

The Complete Blood Count (CBC) laboratory test is an effective screening tool to identify different hematological abnormalities such as anemia, nutritional deficiencies, blood clotting issues, infection […]