food intolerance
June 18, 2017
Food intolerance is difficulty digesting different foods, or in other words non-allergic food hypersensitivity. Food intolerance differs from food allergies because it doesn’t trigger the immune […]
November 29, 2017
We have all heard of people who are on gluten free diet; there are some who follow this diet by choice and others who follow this […]
February 25, 2018
Food allergies and food intolerance are often used interchangeably because they can have some of the same signs, but they are two very different things. When […]
April 23, 2018
What is considered as “The Gut?” It is typically considered your digestive tract – which includes a muscular tube that starts at your mouth and ends […]
October 15, 2018
If you are considering or already are a vegan or vegetarian, one of your main concerns may be how you will get enough protein in your […]
November 19, 2018
With summer officially gone, the beginning of fall means cooler temperatures, and often times people think you do not have to wear sunscreen any other time […]
December 3, 2018
Why it is important to check your Hemoglobin A1C levels if you are a diabetic: If you are diabetic, you know that it is crucial to […]
January 4, 2019
Can you reverse unhealthy eating habits from the past? In the past, you may have been indulging in junk food far too often or even tried […]
January 7, 2019
Should you be taking probiotic supplements?Probiotic supplements are becoming more and more popular among consumers, as many of them claim they promote digestive balance, help one […]
January 16, 2019
Why the circulatory system is so important The circulatory system, also known as the cardiovascular system, is responsible for the flow of blood, hormones, and oxygen, […]
January 22, 2019
The relationship between diet and prostate cancer Prostate cancer is the most common cancer in men. Although the five-year survival rate for prostate cancer is nearly […]
January 28, 2019
What is the Pancreas? The pancreas is a large gland behind the stomach and close to the duodenum, the very first part of the small intestine. […]
February 6, 2019
What is the Best Non-Dairy Milk? In recent years more and more people have traded cow’s milk for non-dairy milk options. There are so many different […]
February 11, 2019
What is Cortisol? Cortisol is a hormone that is released when your body is under stress, which is why it is often referred to as the […]
February 18, 2019
Postnasal drip or acid reflux? Mucus is constantly being produced by the body because it helps trap germs, so the mucus is also constantly dripping down […]
February 25, 2019
Hashimoto’s Disease Hashimoto’s disease is when the immune system attacks your thyroid, which can lead to an underactive thyroid, known as hypothyroidism. Hashimoto’s disease affects about […]
March 5, 2019
The relationship between nuts and colon cancer Can something as simple as the incorporation of tree nuts such as pecans, almonds, walnuts, and hazelnuts into your […]
March 12, 2019
How to practice flexible dieting With the start of a new year, you may have a few health goals you’d like to reach this year. Many […]
March 23, 2019
How Stress is Affecting your Overall Health You may be living a fast-paced life which could mean you are under constant stress. The effects of chronic […]
March 28, 2019
How to Read Food Labels Living a healthy lifestyle can be a bit overwhelming due to all the choices that are available. When shopping for food, […]